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Posts Tagged ‘honey’

My sister slept over the other night, and in the morning we awoke to the smell of hot coffee and the sound of fresh fruit being chopped. Early morning grogginess quickly evaporated as Justin set down in front of us two bowls of his current favorite breakfast:

J's Signature Greek Yogurt

To kick off your day with this treat, just top a cup or so of Greek yogurt (you can find individual servings or larger tubs at the store) with a dollop of honey, a sprinkle of granola, and a handful of whatever fruit you have on hand (the combination of bananas, strawberries, and blueberries pictured above provides a perfect combination of textures and flavors). In addition to its health benefits over regular yogurt (more protein, less sodium), the Greek variety adds a tangy taste and beautifully smooth texture. I prefer nonfat as it cuts down on the richness – Justin believes the richer, the better!

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